Thursday, July 11, 2013

 Emotional pain is a sign of aliveness.All emotions, painful or not, are a sacred part of the human condition. They are also the major force at work in the Law of Attraction. When we feel anything we have the privilege to witness a powerful form of creative life energy move through us. It is when we are devoid of any feeling or emotion that we are very much the opposite of alive, we are despondent, indifferent, like an empty shell. Feeling is living!."-Bec Robbins

Monday, July 8, 2013

 Listen. Can you hear it? The music. I can hear it everywhere. In the wind… in the air… in the light. It’s all around us. All you have to do is open yourself up. All you have to do … is listen."-August Rush

Monday, February 25, 2013



The calm before the storm
     Ever have one of those days where everything seems to go wrong or you are just generally feeling frustrated? Just one of those days? You can shift your mood even if it seems like that,and you can do it a way that is natural,and easy. Gratitude.  Easily guide your thoughts to what you HAVE achieved today,instead of what is not yet working for you. Can't do that? Maybe the day has had that little of achievement in your eyes right now,in which case,think in general what do you have to be grateful for. This will relax you and shift your mood.
     Be patient with yourself. Sometimes,slow and steady wins the race. Keep your focus. Be happy. Stay in the moment. 

Saturday, February 16, 2013


CLEARING LIMITING BELIEFS

     Ever feel like your happy,but could be happier? Or,like your able to have some level of success but not take it past a certain point? This is due to limiting beliefs. Often times,there is something hindering us,that we may not even recognize because it is on a subconscious level. It's basically an energy block.
     There may something right now that is affecting  you but not as much as you think that is blocking you. Clearing this up will free you. Some limiting beliefs can affect you so much life may not even feel as meaningful to you. The first step is to find a limiting belief. The first one that may be affecting you the most at the current time in reality. Take a look at something that has been bothering you the most or has been on your mind a lot. Never mind if the issue may SEEM really petty. If it's on your mind a lot lately,it's an excellent place to start. Look at something that maybe you are complaining about. Uncover the underlying belief behind that. General limiting beliefs can be "I don't deserve to earn a lot of money." Or,"I'm not good enough." Only you can go deeper and more specific to an exact limiting belief. Sometimes exact limiting beliefs can affect us,too. Listen closely to what you think about and speak about often. How is it hindering you? "I can't find a good job because I never went to college." "I can never find a good parking spot."
     Once you've picked your first limiting belief,you need to clear it. You can clear a limiting belief in several ways. One is you can simply acknowledge it,and decide not to believe it anymore. Often,especially for more deeply rooted limiting beliefs,we will have to do more work on them then that,however. Affirmations are another route. Affirming creates. It is a a way to re-wire your subconscious,basically. As you repeatedly say an affirmation,your subconscious starts to believe it. So,you pick your limiting belief,say "I can never find a good parking spot." And,switch it to "I am always finding the perfect parking spot." You will repeat this often until you no longer feel you need to. Another way to clear a limiting belief is with afformations. Afformations change your mind through questions. So,instead of "I can never find a good parking spot," you would say "Why am I always so lucky to find such a perfect parking spot EVERY time?" 
     Another way to clear limiting beliefs that I find to be the quickest way is EFT. EFT stands for emotional freedom technique. You basically tap on meridian points. It is based on the same healing principles used in acupuncture,but without the needles. More info about EFT can be found here:http://www.bradyates.net/eft.html Keep in mind everyone has some limiting beliefs. Sometimes,when we don't know what is bothering us,and we think we are doing all that we can to be happy and/or successful,there may be some limiting belief hindering us more then we realize. It's important to clear these energy blockages. You deserve to feel good.

Wednesday, February 6, 2013

Ego-Desires Vs. Heart/Spirit Desires

    Just because you like something,doesn't mean it's your calling. Or that you're meant to do it. There is a difference between ego desires and heart desires. When you are encouraged to follow your desires on this blog,it's about heart desires.
     You can like fashion. It doesn't mean you are meant to be in the fashion industry. You can like cooking. It doesn't mean you are meant to be a chef. Heart-desire callings are something that are you in every fiber of your being. You perhaps dreamed of it since you were little. And,as you are it now,it's become even part of a lifestyle for you. It is a love for you. 
     You can like something and still take joy in it.For example,if you like fashion,you can take joy in buying new shoes. If you like cooking,you can take joy in it by entertaining for friends at your home. If you like dancing,you can go out dancing at clubs,and even take dance classes. It is the joie de vivre. Not everything you enjoy is going to be your calling.
     When you follow what is an ego-desire,you will be basically swimming upstream. Things flow more when you follow the heart desire. There will always be more resistances to an ego-desire because it is not what's natural. It will be a more difficult path,not to mention,it will likely keep the focus off of you following your true heart desire calling.
     As for heart desire calling,you can have more then one of course. And,a heart desire can be seemingly superficial or about vanity. Spirit is abundance. It IS possible for someone's heart desire to be a millionaire. Or,to wear Lanvin. We are allowed to have these seemingly frivolous desires that bring us authentic joy. We shouldn't become attached to them however or we become materialistic and  chasing which is off the path.When you have the desire it’s because it makes you feel happy,and validated. That’s a heart desire.An ego-desire will leave you feeling empty though or the feeling of joy will be false or minimal because you think it’s what you desire but it’s not. Either your true desire is clouded or you are chasing things you think will appear to make you look better to others. That is never a true desire and your inner knowing tries to tell you this if you just listen. 
   People with ego-desires rarely, if ever, last long in their pursuing because their motivation is not true. They aren’t really motivated to do it,but more into the idea of it because it sounds cool or they think it's what they desire but it's not. It could even be a competitiveness that is the only thing that's motivating them. That will drain their energy though because it it's a negative energy.They are swimming upstream.It would take ALOT more effort for someone following an ego-desire to make manifest then a person following a heart-desire. It’s unnatural resistance. 
     Be authentic. It's easier to see when you start to veer off the path when you stay true to yourself and then just simply adjust the sails. Focus on what brings you authentic joy. There is so much goodness for you in the world. :)

Tuesday, February 5, 2013


You say, “HI! I know you on so many levels of my being” and anything other than coming together is ridiculous in your estimation. You don’t say “please come with me and don’t go away.” You say “come with me.” You don’t say, “I’m worried that you won’t stay.” You say, “I’m glad we’re here.” You don’t say “what took you so long.” You say, “it was worth waiting for.” You don’t say, “I’m not sure I’m up to speed with you,” you say, “here we are, the universe has brought us together. We deserve each other.”-Abraham

Saturday, February 2, 2013

NEW YEAR.NEWNESS.

"If you change the way you look at things,the things you look at change." Wayne Dyer

     It's a new year. Do you feel the buzz of new year energy? Newness,motivation,the desire to expand yourself. It's an exciting time. Set the intention for new year. Intend that this year will be amazing. Decide what you want. And go and get it! Seriously..the time can certaintly seem like it's flying by. Are you living to the full and living a life of SUCCESS? Don't be afraid to make mistakes or to make a fool of yourself. Just go out and live. Make this year a joyous one.
     To help yourself maximize your life more fully,there are some things you can do. Get rid of some old that no longer resonates with you. De-clutter. This is good for clearing your energy. Now,de-cluttering is good spiritual release but you know what is also good? Forgiveness. Holding onto grudges,anger,pains,bitterness,resentments,whatever is bad for your energy. To maximize your energy and ability to achieve,forgive. Almost everyone has some things they need to forgive,even if it's far back in their past.
      So,just for now,decide one or two people or situations you harbor  the most negative thoughts or feelings towards. It might surprise you what it actually is that you most need to forgive. Now,set aside some time where you will not be disturbed and can have silence. Get an alarm for yourself. Pick the first thing you are forgiving and set the alarm for ten minutes. Make sure you are seated in a comfortable meditative position. Take deep long breaths. You will continuously do this throughout your ten minute forgiveness visualization meditation. Visualize yourself sending white light to the person. Visualize yourself talking to the person saying what you forgive as if you are there with them having a friendly conversation with them. Do this in a way that is peaceful,non judgmental,and authentic to you. Then,in your mind say positive affirmations for this person blessing them in goodness. I recommend ten minutes of doing the whole meditation but you may feel you should go a little longer,or maybe you feel satisfied doing this for just a little shorter of time. You should feel good after you do this. You should feel released and refreshed.
      Forgiveness is something you do for yourself. It frees you. You should work on feeling feelings of spiritual love for all. Forgiveness helps you with this.
      Work on healing your perceptions. It's amazing how many see things sometimes through clouded vision. We are not seeing things as they really,the truth. And,this causes feelings of confusion and makes us doubt our intuition. Try really seeing things through the eyes of others. Don't allow other's opinions to have you doubt what you know is your inner truth or cloud the true perception. De-cluttering,forgiveness,and healing your perceptions is great spiritual work which will get this year going on a nice clean start. You will feel lighter,more motivated,and more ready to be in the new.

Namaste. :-)

Sunday, January 27, 2013

     Sometimes,the hardest thing in this world is to live in it. Life is so simple,that it can be  hard. Things can start to seem confusing. The voice of others and your ego muddle your mind. What you knew to be true can become faded in the background. It's still deep within your knowing but it's clouded by the opinions of others and your ego which is sometimes disguised as "logic." 
    Voyage into newness. Follow the path that is led by "crazy" blind faith and which you can only see the first step. Trust.
     Live,baby,live. Don't allow your wounds to close you up. Open. Open yourself up.     
Strengthen your inner power. No matter how many times things get "messed up," DON'T GIVE UP. You create your reality. Reality is ever-changing. If something isn't working for you,you can change it. Look back at past progress and accomplishment's for inspiration. You can do this.
     Forgive everyone. You are love. Think loving thoughts. Free yourself. Get inspired. Everyone falls. EVERYONE. Get back up,and persevere. Feel bliss. Take in silence. Have FUN. Let the love you've experienced live in your heart and in all that you do. You've got this. :-) Everything is going to be ok.
 Live. If you live,God will live with you. If you refuse to run his risks,he’ll retreat to that distant heaven and be merely a subject for philosophical speculation. Everyone knows this,but no one takes the first step,perhaps for fear of being called insane.”-Paulo Coelho,Veronika Decides To Die