I love the heart chakra. Besides the 2nd chakra(Swadhistana:The Sacral Chakra),this one is also a favorite. My heart chakra is a little weaker,though.Heart chakra is love,forgiveness,letting go,healing. The physical sensation of the heart chakra opening feels absolutely amazing. It’s a very blissful feeling. Surrendering to life helps to open it. As does the color green,and pink as well.Falling in love also opens the heart chakra and when going through a break up,it’s good to do heart chakra work.A healthy heart chakra allows love in.I did some powerful healing meditations early today,and became emotional,and then felt the sensation of my heart opening.I think the heart chakra is important in reminding us to love ourselves,to love anyways,to allow ourselves to be loved,to forgive,and to feel our feelings and also to let things go.It brings you back to what you are,and strengthens you. It’s amazing what will come into your life when you take care of yourself and do the work neccessary to bring yourself into balance again and let yourself heal. :-)


originally written september 2011