Life is your creation and and staying centered is so crucial. Some notes:
~Exercise. Exercise releases endorphins and raises your vibration. It's also one of those things that when you find the time to do it,you also find life gives you more time. Working out your body,is also working out your mind,and your spirit. It's taking care of yourself and loving yourself.
~Even when life gets busy,find the time to do the inner work. Meditate,journal,take some time to reflect,do affirmations,whatever it is you choose to do. This is like putting the polish on your life. It's work,and doing the inner work,makes your outer world a lot better.
~Relax. Don't take things too seriously. When you take things too seriously,it can put you on edge. Things go better when you can learn to step back a little and live with ease in all that you do.
~Things change,people change. This is not something to fear,or be angry about,or to be confused by. It is merely the flow of life.
~Acceptance. Sometimes,you have to accept things. This is not defeat. It's surrender and stopping yourself from useless persistence. Remember,"whatever you resist,persists. "-Wayne Dyer .Accept,and flow.
~Listen to life.
~Understand that most,if not all, spiritual truths are paradoxes. For some,this will be easy to understand. Others may need to open their mind to the beauty of the abstract.
~Allow your perceptions to be healed. Sometimes,when something is bugging you,or confusing you,or is in general just not working for you,what really needs to be changed is your perception of it. A lot of times when we ask for certain things to change,all that is really changing, is our perception of it. So,ask God for help in healing your perceptions.
~Remember,"90% of success is showing up."-Woody Allen
~Take care of yourself. Be good to yourself. In whatever you do,ask yourself is this being good to yourself? Make sure you eat. Get sleep. Allow yourself to have FUN.
~Free yourself from the fear of what other's think of you. There is probably not a human out there who doesn't at least from time to time care what other's think. But,free yourself as much as you can. You will climb higher once you do. Follow what your heart says,your heart desires,not what other people will think.
~Don't let your wounds cripple you. Use your wounds. Make art with your wounds. Use your wounds to create a new life,to drive you to go higher. Whatever you do,don't let them keep you down. Your wounds should open you up and cause you to fly higher.
~One of the most key ingredients to success is simple,yet underrated. It's FOCUS. It's amazing the peace and success that comes from focusing the mind. Focus is power. I think people often make the simpler things in life harder then they need to be. When you practice focus more and more in your life,you enter a flow. You get in the zone of things. Practice it.
~Appreciate the small acts of kindness from others. Appreciate the oneness of the universe.
~Don't let societal dogma dictate how you live your life.
Hope your month of October is full of wonderful activities,fun,and optimism. Feel filled by love and friendship,the bonds you make,and the change in the air. Appreciate the beauty and stay centered no matter how hectic life gets.
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