Tuesday, September 4, 2012

13 Tips For More Happiness&Peace In Your Life

1.)Meditate. 20 minutes a day of pure silence is your chance to get back to you. The reason so many go through life confused and lacking clarity and peace,is because they don't allow themselves the time to let go of all the mental chatter and influence that's around them. Meditation is where you come back to you,and come back to God. Starting a meditation regimen will do so much good for you. 

2.) Be easy on yourself. The purpose of life is to feel happiness. It's important to be kind to yourself. 

3.)Exercise. Balance is important. You exercise your spirit with meditation,your mind with books,but it's important to exercise your body,too. To do so is very spiritual. Exercise releases endorphins and raises your vibration. It's really easy to be an active person,so if your not,do so,and you will notice an elevation in your mood. Active people almost always are happier than people who are sedentary.

4.)Have goals. Whatever you prefer to call it,desires,goals,dreams,make sure you have them. Having something to achieve infuses meaning and good energy into your life. 

5.)Make each day have a point.

6.)Forgive. Forgive yourself and forgive others.

7.)Cut out or, at the very least, limit your time around toxic people.Everything around you is influence,even if only on a subliminal level. 

8.)Cultivate a positive mind-set. Doing this is crucial to happiness and success. Don't be hard on yourself if you are not able to do this over-night. It takes time to develop and maintain this. But,it's so important to not give up on this. Think positive thoughts. Feel positive feelings. Take positive actions.

9.)Write. Writing is maybe not everyone's cup of tea but it is so beneficial. Journaling is excellent for helping to sort through your feelings. 

10.)Develop your intuition and learn to listen to it. Life just flows if you are always feeling led from the heart in everything you do,and every decision you make.

11.)Be decisive. Indecision blocks the flow of life. This is one of the single greatest success tips you can know.

12.)Spend more time in nature. Nature is so good for you and so healing and will remind you that well-being is all around you.

13.)Laugh and smile more. It feels good to smile. It feels good to laugh. And,both of these things are so good for you. :)




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