Sunday, September 9, 2012

What Did You Accomplish Today?

~Observe your reality. Imagine yourself stepping back as if you are in a position of viewing. Visualize yourself and your life as if you are observing,perhaps like you are in the backseat of car. Doing this brings you to a place of surrender and helps you to pay more attention to the universe and to your heart guidance. What is the universe telling you? What are you doing? Where are you headed? These answers and more come to you when you allow yourself to observe.

~Want to feel more at peace and more connected to God? Try putting your hands in prayer position(also called Namaste). Doing this,without even thinking or saying anything will make you feel more at peace,more connected,and more in alignment and feeling positive. You can do this anytime,throughout the day,and it will make you feel good.

~A tip for either anxiety or detaching yourself from something: One tip I used to use to detach myself from either the feeling of anxiety or attachment is to visualize scissors cutting the anxiety or attachment I am currently feeling. Sounds simple,but it works.The scissors you visualize are literally "detaching" you from the feeling. It takes 2 seconds and repeat as necessary.

~What did you accomplish today? Were your productive in some way? What was the point of your today? Even if today, for you,your purpose was to relax and rejuvenate,did you do it? Always make everyday count. Be productive. Accomplish your goals. Even a little bit goes a long way. If your going to relax,relax. Whatever you choose to do,do it,and make it count. 

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