5 WAYS TO FLOW INTO YOUR FEMININE ENERGY

For more information on feminine and masculine energy:http://healingyourhappiness.blogspot.com/2012/07/feminine-energy.html

1.)Take a look at the way you exercise. A lot of exercise is more better for masculine energy,and that is good to do if that's what you want to cultivate. However,if you are seeking to flow more into feminine energy,ask yourself if the exercise you choose to do is helping that. Dance is great for this,especially belly dancing. Belly dancing is also great for the chakras. Yoga and pilates is balanced in feminine and masculine energy and is also great to do. Exercises that are best for feminine energy will be more spontaneous,and less regimented.

2.)Move more slowly. In a masculine dominated society where we are often encouraged to rush about through our day,this may be a bit of a practice. But,doing so will reap many benefits. It will relax you. It will also help you to flow more with life,and be more present. And,as paradoxical as it may sound,you will actually find you can possibly accomplish MORE if you do this. It's a little bit of a trust and surrender. In moments throughout your day,instead of moving fast,just slow it down a little. When one yields to time,time comes to their side.

3.)Allow yourself to receive. Many of us are not very good receivers. We can give but when something is offered to us,like a compliment,or gift,or a favor,or help,we may turn it down thinking it's polite or deny it in some way. Instead,try accepting and allowing yourself to be filled with gratitude by the giving. You may be a good giver,but how good of a receiver are you? Both are important.

4.) Get creative. Maybe find an outlet that allows you to express your creativity. Paint,write poetry,sketch,play with colors,clothing,designs. Also,maybe find ways to be creative even in your daily life. Think creatively.

5.)Mix things up in your day to day life. Allowing things to be too regimented in your day to day life is horrible for feminine energy. Find little ways to mix a little spontaneity in your life. It could be from even trying a new food item for dinner,to driving a different route home from work. Find ways to not allow things to feel too routine. Embrace the feeling that everyday is different and full of possibility and the wonder that anything beautiful and unexpected can happen at any time. Be open to that.

I will write a follow-up for masculine energy next. :-)